I work with people who feel trapped in patterns where they over-give, second guess themselves, or stay too long in painful relationships.
Our work is collaborative. We go at your pace, and focus on what actually matters to you. I’ll sit with you in the hard stuff, ask questions that help you see things more clearly, and gently call you out when it’s helpful.
I don’t believe in jargon or one-size-fits-all approaches. Therapy with me is real, reflective, and grounded in what actually works.
I’ve done (and continue to do) my own inner work, so I know how uncomfortable it can feel to open up. My goal is to create a space where you don’t have to censor yourself. You can talk about things you don’t usually say out loud.
